Low Carb Mexican Pizza Recipe (2024)

Whether you’ve just completed the Xyngular 8-Day Jumpstart program, or are just looking to keep things low carb, this Mexican pizza recipe is a winner. What’s a low carb Mexican pizza, you ask? Think of it as an open-faced taco piled high with all your favorite Mexican ingredients. If you’ve tried our low carb basil chicken and veggies recipe, or the garlic chicken with sautéed zucchini recipe, you know it’s possible to pack a lot of flavor into a low carb meal. This Mexican pizza recipe is a real crowd pleaser, and a great variation from typical low carb dishes.

Xyngular Mexican Pizza

Servings: 4

Nutrition Facts Per Serving

Calories: 347 / Fat: 8g / Protein: 28g / Carbs: 37g

INGREDIENTS

  • 4 Brown rice tortillas
  • 10 oz. Lean ground beef
  • 3 Tbsp Taco seasoning
  • 8 Tbsp Salsa
  • 12 Tbsp Shredded low-fat mozzarella cheese
  • 1 cup Diced tomatoes
  • 4 Tbsp Green onion
  • 4 Tbsp Nonfat Greek yogurt (coconut milk yogurt for a dairy-free option)
  • 4 cups Shredded romaine lettuce

INSTRUCTIONS

  1. Preheat oven to 350° F
  2. Brown ground beef in a pan over medium heat. Add taco seasoning and mix thoroughly. Remove from heat.
  3. Lay tortillas out flat on a baking sheet and spread 2 Tbsp of salsa over the top of each one.
  4. Add 3 Tbsp cheese and 2 oz cooked ground beef to each tortilla.
  5. Bake for 10 minutes, or until cheese is melted.
  6. Top each serving with 1 cup shredded lettuce, ¼ cup fresh tomatoes, 1 Tbsp Greek yogurt, and 1 Tbsp green onions.
Low Carb Mexican Pizza Recipe (1)

Can You Have Pizza On A Low Carb Diet?

Pizza definitely isn’t a forbidden food on a low carb diet. Now before you start dialing the number for your favorite local pizza parlor, there IS a catch. Most pizza comes on a fluffy, delicious, carb-filled crust, and that doesn’t exactly work with a low carb diet plan. But don’t despair, because there are a lot of low carb pizza recipes out there that allow you to get your fix without sabotaging everything you’ve worked so hard for.

A lot of pizza chains now offer a low carb pizza option. It’s worth looking into when going out to eat. If you’re staying in, you can easily make a delicious pizza that’s low in carbs. When looking for low carb recipes for pizza, you’ll need to pay attention to the four main components: crust, sauce, cheese, and toppings. Crust is the trickiest, and we’ll talk more about that later. For the sauce, you’ll want to look for a low carb pizza sauce option, or make your own, like the one in this recipe. Low fat mozzarella cheese is a traditional pizza cheese, and luckily for you, it’s also low in carbs. Finally, top your pizza with veggies and lean meats to keep it low carb friendly.

Low Carb Mexican Pizza Recipe (2)

What Is The Best Low Carb Pizza Crust?

Traditional pizza crusts are packed with carbs, but there are several alternatives you can choose. Be warned though, sometimes low carb crust options are higher in calories. Pay close attention to the calorie count when selecting a low carb alternative. That being said, a popular low carb pizza crust alternative is a cauliflower crust. Cauliflower is naturally low in carbs and makes a great pizza-like crust. You can also buy crusts made from chickpeas that are similar to the cauliflower variety. Low carb pizza crust mixes, thin, whole wheat crusts, and certain kinds of tortillas are also options when you’re trying to cut carbs.

What Are The Best Low Carb Tortillas?

There are a lot of different varieties of tortillas on the market, so it’s hard to know which one is best for a low carb meal plan. For this healthy Mexican pizza recipe, we went with a brown rice tortilla, which has about 130 calories and 24g of carbs, compared to a standard tortilla that has about 170 calories and 26g of carbs. We also like how the brown rice tortilla gets crispy when cooked.

Other low carb tortilla options include almond flour tortilla (200 calories and 20g carbs), coconut wraps (70 calories and 6g carbs), paleo wraps (90 calories and 15g carbs), low carb tortillas (60 calories and 7g carbs), and cauliflower tortillas (120 calories and 25g carbs).

Low Carb Mexican Pizza Recipe (3)

Our Favorite Low Carb Pizza Toppings

The kinds of pizza toppings you use depends on the kind of pizza you’re making. For this Mexican pizza recipe, we chose Mexican pizza toppings like peppers, onions, and tomatoes. You can also get creative with bell peppers, mushrooms (these are very low carb), Brussels sprouts, spinach, broccoli, tomatoes, onions, artichokes, chicken, lean ground beef, and even bacon (use this one sparingly because it’s higher in fat and calories) to make your perfect low carb pizza.

If you like this Mexican pizza recipe, be sure to check out our other favorite 8-Day Jumpstart recipes here, and be sure to look at all the resources we offer with the Xyngular 8-Day Jumpstart program, to see if it’s a good fit for you and your weight loss goals. You can also access all of our delicious Xyngular system recipes, including Keto and low carb recipes here. *

*Lose up to 15 pounds in 8 days. Lose an additional 1-2 pounds or more each week following the 8-day jump start. Results are not guaranteed and can vary.”

MORE ON THE 8 DAY JUMPSTART FROM XYNGULAR...

8-Day Jumpstart Recipes

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Low Carb Mexican Pizza Recipe (4)
Low Carb Mexican Pizza Recipe (2024)

FAQs

How many carbs are in a Mexican pizza? ›

Taco Bell Specialties Mexican Pizza (1 serving) contains 49g total carbs, 42g net carbs, 30g fat, 20g protein, and 550 calories.

Do any pizza chains have low-carb pizza? ›

Several major chains provide low-carb options by using alternative crust options—commonly, cauliflower crust. Pizza Hut, Domino's, California Pizza Kitchen, Blaze, and Papa Murphy's are among the popular chains with cauliflower-crust pizzas on their menu.

Which pizza crust has the least carbs? ›

Shredded Chicken Pizza Crust. This pizza crust alternative is known as a “no-carb” pizza crust. True, containing only 1 gram of net carbs, this crust is the lowest carb pizza crust you can make.

What can I eat at a Mexican restaurant that is low-carb? ›

List of keto Mexican dishes
  • Fajitas. Fajitas are a popular sizzling-hot dish that usually includes bell pepper and onion, along with a protein like chicken, beef, or shrimp. ...
  • Carne asada. Carne asada is a marinated, grilled steak dish. ...
  • Ceviche. ...
  • Guacamole. ...
  • Carnitas. ...
  • Camarones a la diabla. ...
  • Al pastor pork. ...
  • Chorizo.
Mar 16, 2022

How unhealthy is a Mexican Pizza? ›

According to Taco Bell's published nutritional information (required by the FDA), a typical serving of the Taco Bell Mexican pizza weighs about 213g and contains 530 calories. The calorie content is broken down into 49.1% from fat, 35.6% from carbohydrates, and 15.3% from proteins in each serving.

What is low-carb pizza made of? ›

Fathead dough is a type of pizza dough used for those who are on a low-carb or keto diet. It is made of ingredients like mozzarella cheese, cream cheese, eggs, and some sort of low-carb flour like almond or coconut flour.

How do you eat pizza without carbs? ›

Pizza crust alternatives like cauliflower offer lower calories, carbs, and sodium. Chicken has zero carbs, low fat, and high protein. No matter which alternative you choose, these options are better than the high fat, excessive carbs, and soaring sodium levels in traditional pizza crusts.

What kind of pizza is OK for keto? ›

There are now many options for a keto-friendly pizza crust. You only need to determine exactly what you want in your pizza in order to have the perfect base. For example, if you prefer a crispy crust, you would probably enjoy a cauliflower pizza crust or one made from almond flour.

Is cauliflower pizza crust less carbs? ›

As for carbs, cauliflower pizza crust comes in at 16 grams of carbohydrates. Compared to our deep dish, gluten-free, original, and skinny crusts, cauliflower crust is middle of the road for carbohydrates. It's equivalent to a deep dish, which has 15 grams of carbohydrates.

Can I eat corn tortillas on a low-carb diet? ›

Flour and corn tortillas are both high in empty carbs, so it's best to avoid them (and tortilla chips) altogether or substitute them for healthier options. Very small portions of beans – Depending on your diet plan, low-carb doesn't mean no-carb.

What is the healthiest thing to order from a Mexican restaurant? ›

In general, more nutritious options include fajitas, bean burritos, grilled chicken dishes, and soft tacos.

Can you eat refried beans on low-carb diet? ›

Are refried beans keto? Traditional refried beans are made with pinto beans which are not low in carbs. A single cup of refried beans are around 26g net carbs. For a vegetarian, beans are normally a great source of protein and amino acids but nor for the keto vegetarian or vegan.

Is Mexican food high in carbs? ›

If you are on a low-carbohydrate diet, then you know very well that foods such as tortillas, beans, and rice are a no-go. Since these are often staple ingredients for many Mexican dishes, low-carb dieters may be deterred and avoid Mexican food altogether.

What pizza has the most carbs? ›

Crust accounts for most of the carbs in pizza. A medium (12-inch) thin-crust pizza without any cheese and toppings has 17 grams of carbs per slice. A regular-crust pizza averages 30 grams of carbs per slice. Tip: Thin-crust pizza has 5-10 fewer grams of carbs per slice than regular-crust or pan pizza.

How many carbs are in a tortilla pizza? ›

Each serving contains 237 calories, 5 g fat, 1.5 g saturated fat, 5 mg cholesterol, 559 mg sodium, 40 g carbohydrates, 10 g fiber, 4.5 g sugar, and 10.5 g protein.

How many carbs are in Mexican street tacos? ›

Street Tacos Carne Asada (1 serving) contains 20g total carbs, 18g net carbs, 7g fat, 11g protein, and 180 calories.

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